1 cup low-fat milk
1 avocado, peeled and pitted
1/2 lime, peeled
6 – 8 large, whole frozen strawberries
1/4 c. sliced almonds
1 tsp. sugar
1 tsp. fish oil (optional)
Place everything in the blender and blend until smooth. Makes approximately 4 cups.
*So named because Tuesday March 9th, 2011 was Fat Tuesday. Also, both the avocado and the almonds contain the healthy (monounsaturated) fats.





